You live in an incredibly powerful body!
Yet a woman’s body is complex and has different nutritional needs than a man’s body does.
In the past few years, the ketogenic lifestyle has become the go-to diet for anyone wanting limitless energy, a faster metabolism, and better mental clarity.
Yet as miraculous as this style of eating is, as women we need to approach it differently.
There are times during our monthly cycle that we should fast, and there are times we shouldn’t. Lowering carbs is great at the beginning of our cycle, but around day 14 we need to start increasing our carbs and eat specific foods that balance our hormones.
That’s why I developed the Ketobiotic Reset for women. You eat and fast according to where you are in your cycle.
Resetter Testimonials
Great course!
Thank you so much for this new course! There is so much great information in here, and it's laid out in a very systematic and easy to follow format. So grateful for all of the information you provide, thank you, thank you!!
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